Health Conditions That Impact Black Women
Real Health Topics Every Black Woman Should Know
Preview the guide below.
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Cardiovascular Disease (Heart Disease & Stroke)
Why it matters: Heart disease is a top cause of death. Know your blood pressure and keep annual checkups.
Hypertension (High Blood Pressure)
Why it matters: Hypertension often appears earlier and is harder to control; monitor at home and follow treatment.
Cancer (Breast, Uterine/Endometrial)
Why it matters: Higher mortality for certain cancers; keep screenings up to date and report new symptoms.
Maternal Mortality & Pregnancy Conditions
Why it matters: Black women have higher maternal complication rates; seek early care and postpartum follow-up.
Obesity & Type 2 Diabetes
Why it matters: High obesity rates increase diabetes risk; focus on sustainable nutrition and movement.
Chronic Kidney Disease
Why it matters: Hypertension and diabetes increase kidney risk; ask for kidney function tests if at risk.
Lupus (Autoimmune)
Why it matters: Lupus can be more severe; seek rheumatology care for persistent symptoms.
Infant & Neonatal Disparities
Why it matters: Black infants face higher infant mortality; ensure prenatal care and safe sleep.
Fibroids (Uterine Leiomyomas)
Why it matters: Fibroids are common and often symptomatic; discuss medical and surgical options with your clinician.
Vitamin D Deficiency
Why it matters: Dark skin reduces vitamin D production; consider testing and supplementation if needed.
Polycystic Ovary Syndrome (PCOS)
Why it matters: PCOS affects cycles and metabolism; discuss testing and lifestyle interventions.
Depression & Anxiety
Why it matters: Mental health is often under treated; access culturally competent therapy and support.
Anemia (Iron Deficiency)
Why it matters: Iron deficiency causes fatigue; check ferritin and CBC if symptoms persist.
Hair & Scalp Disorders (Traction Alopecia, CCCA)
Why it matters: Avoid prolonged tight styles and consult dermatology for thinning or scarring.
Autoimmune Thyroid Disease
Why it matters: Thyroid disorders influence energy and weight; request thyroid panels if symptomatic.
Sickle Cell Disease
Why it matters: Hereditary blood disorder with pregnancy and pain crisis considerations; manage with specialists.
Osteoporosis & Bone Health
Why it matters: Under-screening can hide risk; discuss bone density testing with your clinician.
Alzheimer’s Disease & Dementia
Why it matters: Higher lifetime risk; manage cardiovascular health and stay mentally active.
Hidden Carcinogens in Products
Why it matters: Check EWG Skin Deep for product safety and reduce exposure to suspicious chemicals.
Substance Use (Smoking & Alcohol)
Why it matters: Use support programs and quitlines to reduce tobacco and harmful alcohol use.
🌿 Wellness Check: 10 Questions to Ask Your Doctor
- What screenings do I need for my age and background?
- What is my blood pressure reading and what does it mean?
- Should I be tested for diabetes or prediabetes?
- Are my vitamin D and iron levels OK?
- What vaccines or boosters do I need?
- How can I manage stress and sleep better?
- Are any medications affecting my long-term health?
- What should I know about heart disease in my family?
- Do you recommend lifestyle or nutrition referrals?
- How often should I return for follow-up?
